FAQs

1. How can something as gentle as the Bowen Technique have any effect?
   The Bowen Technique moves focus on the spine, and major joints of the body. It is thought that the brain sends exploratory signals to investigate the sensations stimulated by the precise Bowen moves, thereby affecting a positive response.
2. Are these treatments only effective for muscle injuries?
   No. I have personally conducted research on Migraines and Asthma, with very positive results. Both conditions can have many triggers not related to the muscular – skeletal structure of the body. They both show very explicit responses to the Bowen Technique and Reflexology.
3. How many sessions will I need to get results?
   Y ou will usually experience a sense of wellbeing in the first treatment. For long-term benefits, it is advisable to commit to at least three treatments of Bowen Therapy or Reflexology, over a period of a month. Consider these therapies, including Indian Head Massage, as part of a holistic programme to maintain your general health.
4. Do I need to be in pain or discomfort for these treatments to work?
   No. The revitalising benefits of the Bowen Technique, Reflexology, and Indian Head Massage are like taking a ‘mini holiday'. You haven't had the inconvenience of taking time off work, or packing for it, but you get all the relaxing and rejuvenating benefits.